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self care

Surviving the holidays: 8 self-care steps to help you enjoy the holiday season
By Erica Tramuta-Drobnis
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euthanasia pet tips
6 tips to ensure smooth, compassionate, and respected euthanasia practices
By Erica Tramuta-Drobnis
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Older Posts

Veterinarian Sarah Roth
IndeVet stories: Finding balance inside — and outside — of vet med
By Sarah Roth
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Life Boost with Dr. Amelia: How to recognize and manage your stress response
By Amelia Knight
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Life Boost with Dr. Amelia: 3 tips for making the absolute worst totally tolerable
By Amelia Knight
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Life Boost with Dr. Amelia: 8 tips for Fear Free morning routines
By Amelia Knight
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Boundaries in vet med
Setting boundaries in vet med: Lessons from Disney’s Encanto
By Maria Botinas
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Dr. Erica Tramuto-Drobnis practices tai chi
Taking time out for self-care: One veterinarian’s journey to tai chi
By Erica Tramuta-Drobnis
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Life Boost with Dr. Amelia: Staying grounded in the New Year
By Amelia Knight
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7 Tips For A Happy and Healthy Holiday Season
Life Boost with Dr. Amelia: 7 self-care tips for a happy and healthy holiday season
By Amelia Knight
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6 tips to set boundaries
Life Boost with Dr. Amelia: 6 tips to set and maintain boundaries in work and in life
By Amelia Knight
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