Dr. Amelia Knight shows you how to accurately recognize and manage the ways you respond to stress in your day-to-day life.
Dr. Amelia Knight offers a Fear Free approach to making healthy lifestyle changes a less traumatic and more enjoyable experience.
Dr. Amelia offers tips on getting a stress-free start to your day.
Dr. Amelia Knight walks you through the steps you can take to identify and prioritize the things that ground you.
Dr. Amelia Knight provides 6 tips for hospital managers to set boundaries and create a better workplace.
In the December edition of Life Boost, Dr. Amelia Knight provides 7 self-care tips for a happy, healthy holiday season.
In the November edition of Life Boost, Dr. Amelia Knight provides 6 tips to help set and maintain boundaries at work and in life.
In the October edition of Life Boost, Dr. Amelia Knight shares 8 ways for veterinarians to boost their energy naturally.
In the September edition of Life Boost, Dr. Amelia Knight shares 8 mindset shifts to help you become a happier veterinarian.