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Dr. Amelia Knight shows you how to accurately recognize and manage the ways you respond to stress in your day-to-day life.
Dr. Amelia Knight offers a Fear Free approach to making healthy lifestyle changes a less traumatic and more enjoyable experience.
Dr. Amelia offers tips on getting a stress-free start to your day.
Dr. Amelia Knight walks you through the steps you can take to identify and prioritize the things that ground you.
In the December edition of Life Boost, Dr. Amelia Knight provides 7 self-care tips for a happy, healthy holiday season.
In the November edition of Life Boost, Dr. Amelia Knight provides 6 tips to help set and maintain boundaries at work and in life.
In the October edition of Life Boost, Dr. Amelia Knight shares 8 ways for veterinarians to boost their energy naturally.
In the September edition of Life Boost, Dr. Amelia Knight shares 8 mindset shifts to help you become a happier veterinarian.